VITAMINS, MINERALS & NUTRIENTS: symptoms of a deficiency

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Find out More About Vitamins & Nutrition….

Dr. John Knight PhD LMHC:

Phone: 727-483-9599   Fax: 727-441-9610    E-mail: jlknightphd@msn.com

About Micronutrients
How they function and symptoms of a deficiency

VITAMINS
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin B12
Biotin
Folate
Pantothenate
Vitamin D

MINERALS
Calcium
Magnesium
Zinc

INDIVIDUAL ANTIOXIDANTS
Alpha Lipoic Acid
Coenzyme Q-10
Cysteine
Glutathione
Selenium
Vitamin E

AMINO ACIDS
Asparagine
Glutamine
Serine

CARBOHYDRATE METABOLISM
Chromium
Fructose Sensitivity
Glucose-Insulin Metabolism

FATTY ACIDS
Oleic Acid

METABOLITES
Choline
Inositol
Carnitine